These unroasted and unsalted organic raw walnut kernels have a slightly crunchy texture and mild earthy flavour. Walnuts are packed with essential fatty acids and produce an oil that is a rich emollient and is known for anti-aging properties.
Walnuts are a good source of protein, vitamin B6, magnesium, copper, manganese and selenium. They also contain vitamin E which helps reduce the risk of developing heart disease. They're rich in antioxidants and anti-inflammatory nutrients, and they are also rich in brain boosting omega-3s. A powerhouse snack or ingredient for mueslis and other baked goodies.