Nutritional Yeast Flakes are made from an inactive toasted yeast that are fortified to provide a source of Vitamin B complex, protein and other nutrients. It is a versatile and nutritious ingredient, used in many vegetarian and vegan recipes as it has a tasty, cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips and spreads, or use as a seasoning for salads, vegetables, rice, kale chips or even on popcorn!
Note: This Nutritional Yeast contains folic acid.
Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg