Miso - Organic Shiro, 300g

Miso - Organic Shiro, 300g

Regular price
$14.00
Sale price
$14.00
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Organic shiro miso is a light miso that is made by combining soybeans and white rice and then fermenting them in cedar barrels for a short period of time. This process breaks carbohydrates and proteins down, leaving easily digestible amino acids and making a smooth sweet miso paste. This is the perfect miso to have in the warmer months of the year - keeping your food lighter and easier to digest. Great as a soup, added to dressings or sauces.

Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness. is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.

Ingredients

Organic rice, water, organic soybeans, sea salt, koji seed.

Nutritional Information

Per 15g Per 100g
Energy 111kJ 745kJ
Protein 1.6g 10.9g
Fat, Total <1g 4.4g
-Saturated <1g <1g
Carbohydrates 4g 26.9g
-Sugars 2.6g 17.2g
Sodium 322mg 2150mg