Moong Dhal - Organic | Rider | Wholefoods & Organics Australia

New customer in the Byron region? Use code FIRSTFREE to get free delivery on your first order

Mung Dal - Organic, Bulk

Mung Dal - Organic, Bulk

Regular price
$7.30
Sale price
$7.30
Tax included. Shipping calculated at checkout.
Quantity must be 1 or more

Organic mung dal are split Mung beans; they are high in phytoestrogens like genistein and daidzein, calcium, protein (non-complete), iron (non-heme), zinc, folate, complex carbohydrates and lastly fibre, for proper and regular digestive functioning.

From a Traditional Chinese Medicine perspective, mung beans are cooling, associated with stomach and spleen, tonifies Yin therefore useful for Yin deficiency symptoms and great as a detoxifying food as it is said to "cleanse the blood", especially sprouted mung beans. Remember that combining beans or pulses with a grain like rice gives you complete protein.

NOTE: Before use, all beans should be soaked in cold water overnight or for at least ten hours. Make sure you cover the beans with a large volume of water because they will swell up considerably. When ready to cook, discard the soaking water and briefly rinse the beans under running water.

We recommend storing in an air tight container in a cool, dry place, away from direct sunlight.

WARNING: Please wash thoroughly, may contain some grit.

Certified Organic: ACO

Country of Origin: India

Sale

Unavailable

Sold Out