Organic Oat Groats are Australian grown whole oat kernels with the husks removed. They can be ground into flour or cooked to be used as a nutritious addition to a variety of sweet or savoury recipes!
Oat groats are high in nutrients, hearty, chewy and will retain their nutritional value even when stored for a long period of time.
No GMO. Preservative and additive free.
Nutritional Information
Av. Per 100g/100ml
Energy (kj)
1575
Protein (g)
11.7
Fat Total (g)
9.8
Fat Saturated (g)
1.8
Carbohydrate (g)
55.5
Sugars (g)
1.2
Fibre (g)
8.6
Sodium (mg)
4
Serving Size (g/ml)
50